Download it!

Free goodies to download as helping tools in your everyday life to boost your confidence, e-books and body positive materials to make you fall in love with the woman you see in the mirror.

My PLUS list

A personalised PLUS list to use daily! Make a list of all things lovable about you, your values and worthy treasures, whether it is your sense of humour of your sexy legs! Don’t worry if you find it hard to fill in the list, I am here to help you realize how many things you have worth loving.

Two designs are available, if you prefer polka dotted lines to make notes on, download this: My PLUS list polka dots

And if you prefer to have more open space on the paper, download this version: My PLUS list hearts

Weekly PLUS newsletter

If Mondays can get hard on you, if you could use a does of encouragement and positivity then subscribe to my weekly newsletter. They will help you to kick off each week with the right attitude, delivered straight to your mailbox as Facebook posts may not be visible and you may not have time for reading long articles. But the #weeklyPLUS newsletter will be waiting for you each Monday to have a (body) positive week!

Subscribe by clicking HERE!