#dailyPLUS : The world is changed by your example, not your opinion!
It may sound as a cliche but change can only be obtained if you become that change you want to see in the world. You have to show an example to your girflriends, to your mom, your unborn (or born) daughter that a woman’s values are not measured by pounds. Instead of bashing yourself and hating yourself for another failed diet attempt, choose to talk about the things you love about yourself and point the real values out in others, too. Obviously you are entitled to have your own opinion but making angry comments about retouched images and unrealistic beauty standards are not enough. You actually need to do something for the change! I work 365 days a year to make this world a more body positive one, you can help if you share my posts, invite your friends to my page to get a daily dose of encouragement with #dailyPLUS posts or by the weekly plus newsletter. Don’t just complain about it, do something, be an example! Make 2016 to be a different year! For me, for you, for us!