#dailyPLUS : Be kind to yourself! You don’t need a special reason for that!
A sticky note left on the fridge, an extra cookie with your morning coffee or an unexpected compliment could feel so wonderful, whether you give or receive. It feels so good to help the elderly lady on the subway and to hold the door for the mom with her baby. Because they cost nothing and no special holiday is needed to do so, right? This is how you should act when it comes to yourself as well because you shall not forget to be kind and understanding with your own self while being kind to others. A hot bath, a foot massage or a “Well done!” compliment to yourself cost nothing but can make a big difference! Pay attention to yourself first because you truly deserve it!